(972) 752-0459

PROGRAMS OFFERED

ABOUT TRISTAN ELLISON

Tristan is a Professional and USA Boxing instructor with over 20 years of experience. Training with the top amateur and professional boxers in New York state since the age of 7, he honed his expertise under the instruction of the legendary boxing coach Lord Johnson.

After being diagnosed with lymphedema, Tristan’s boxing career declined. Although he continued to compete for several years, he found that he had lost his desire to compete, and instead developed a passion for teaching boxing to others.

Tristan stands by boxing as the best pound for pound workout regimen in the world. Not only do students get a great cardiovascular workout and learn the art of self-defense, they decrease stress and improve their overall happiness and mental health.

Tristan believes that boxing is for everyone, and credits the tools he learned throughout his boxing journey as the key to his success in life. Boxing has taught him that no matter what punches life throws his way, the best option is to get back up and keep on fighting.

"I SPECIALIZE IN TEACHING ANYONE AT ANY FITNESS LEVEL THE FUNDAMENTALS OF BOXING..."

A WORD FROM TRISTAN

I am very passionate about boxing, and believe it’s the perfect activity for everyone, no matter their fitness level or background. Not only is boxing a great cardiovascular workout that increases strength and endurance, it also helps to reduce stress, increase focus and discipline, and improve self-confidence.

WHAT PEOPLE SAY

Jewish Community Center ,Dallas

Tristan EllisonFitness has displayed  passion , industry professionalism, and dedication to getting folks hooked on healthy wellness initiatives. Our members rave about the results and look forward to every class.

~ Terri Arends, Group Fitness Director

Larry North Fitness , DFW 

You have brought a first class boxing program to our group exercise line-up! It has been not only a hit for our members but it has also added a tremendous value to our corporate wellness partners.

Corporate members rave about your small group team boxing training workouts and the results that they have been able to achieve since beginning your program.  

Rudy Rivera ,Area Manager

Team TEF Member

Boxing instruction under Team Tef has taught so many things, from balance to breathing. Not only is the class a good workout but also a stress reliever and confidence builder. Tristan has carefully broken down the art of boxing from the way we stand to throwing a punch and even the power gained through our breath.

S. Beninate, CAP-OM, MOS